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I like it like that
Sunday, December 28, 2008{ 2:21 AM }
Running.
How awesome is running. Let me count the ways...

1) It keep you fit. Duh. And it is one of the fastest and efficient way to lose weight. 

2)The feel of running long dist by quite roads and trees grass big open sky is really calming

3)It feels free, as if I'm running away from everything.

4)It helps me shit better. HAHA. ok too much info. Ok but to get to the techniacal side of it, running does improve blood circulation and muscle movement, and hence, bowel movement too. HAHA

5) It helps me sleep better. Beats alcohol, cuz Baileys=calories while running= fitness

6) Sweating clears your pores from inside out.

7)Ok this doesn't happen all the time, but there are times when pushing myself and feeling the pain is really shiok. 

Run people run. 

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